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Therapy

Choosing oils for aromatherapy massage and how they shape the session

When lavender, citrus and mint notes are used, and who benefits most from aromatherapy massage.

· 5 min read

What separates aromatherapy from a classic massage is more than a pleasant scent. The essential oil, pace of the treatment and the feeling you want are chosen together.

For winding down

Lavender and soft woody notes paired with slow massage support a restful, sleep-ready feeling. This is the most common choice after an intense day.

For feeling refreshed

Citrus or light mint notes feel brighter and fresher. They can suit morning sessions or guests recovering from a long journey.

What to share beforehand

Tell your therapist about allergies, pregnancy, asthma or scent sensitivity. Essential oils are diluted in a carrier oil before touching the skin, and an unscented option can be used when needed.

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